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Episode 21 - Why Eating Meat is Good for Your Brain, The Ideal Number of Rest Days When Training, and What New Training Style Phil Would Try

Episode 21 - Why Eating Meat is Good for Your Brain, The Ideal Number of Rest Days When Training, and What New Training Style Phil Would Try

Released Monday, 3rd June 2019
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Episode 21 - Why Eating Meat is Good for Your Brain, The Ideal Number of Rest Days When Training, and What New Training Style Phil Would Try

Episode 21 - Why Eating Meat is Good for Your Brain, The Ideal Number of Rest Days When Training, and What New Training Style Phil Would Try

Episode 21 - Why Eating Meat is Good for Your Brain, The Ideal Number of Rest Days When Training, and What New Training Style Phil Would Try

Episode 21 - Why Eating Meat is Good for Your Brain, The Ideal Number of Rest Days When Training, and What New Training Style Phil Would Try

Monday, 3rd June 2019
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Barbells and Black Belts

Co-Hosted by Kyler Johnson and Phil Colonna. This podcast explores the world of fitness as we dive into bodybuilding, powerlifting, karate, kickboxing, crossfit and many more! We also delve into life lessons and what's going on in the world!

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