Famous for her over 300lb bench press weighing only 132-138lbs. Over 20 year PL career, 46 yrs old & still top of the game. Listen in to hear about her life journey, nutrition & training!

Interview & Conversation with Fabio Zonin, CEO Strongfirst

Apr 20th, 2020 52m 28s

This was a fun interview! Strongfirst CEO, Fabio Zonin lives in Italy.Listen & learn more about Strongfirst (currently in 55 countries)This 3 Part discussion (listed below) also includes Chicago Certification Events, How Fabio & Chairman Pav

Do You Have a Growth Mindset OR Fixed Mindset?

Aug 2nd, 2018 13m 8s

Are you holding back development by having a Fixed Mindset? OR are you pressing forward with a Growth Mindset? Anyone can benefit from some of the insights from Carol Dweck's work on Mindsets. Listen in!

Do You Want to Build Mental Strength?

Jul 20th, 2018 13m 38s

"13 Habit Mentally Strong People Don’t do" - by Amy Morin ... Barbell Fit Mom Podcast Discusses this and some steps to build mental strength..Listen Up!