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Balance and Activate Your Fertility

Heidi Brockmyre

Balance and Activate Your Fertility

A weekly Health, Fitness and Alternative Health podcast
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Balance and Activate Your Fertility

Heidi Brockmyre

Balance and Activate Your Fertility

Episodes
Balance and Activate Your Fertility

Heidi Brockmyre

Balance and Activate Your Fertility

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
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Episodes of Balance and Activate Your Fertility

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I talk about fasting and why I’m not a fan. When you’re ready, here are 3 ways I can help you finally get pregnant a healthier, easier, faster, and more affordable way: 1. Get My FREE Simply Fertility Activation Checklist. Make sure you’ve tick
-My cycle length has always been 35+ days, very irregular, but I had zero issues getting pregnant with my kids. When I turned 42, my cycle suddenly shortened to 22-23 days which I discovered meant that I was probably perimenopausal. I tried eve
-What are your thoughts regarding taking the flu vaccine. Our government is encouraging it. Does it affect fertility? -What would be the best way to decrease Estrogen and increase progesterone? -Thoughts on exercising on a rebounder -What else
- I've been trying to conceive for the past 3 years I did surgery for fibroids no luck. 3 failed IUIs. I was considering going for IVF or acupuncture. I'm confused which one to try first or start with.  - I'd like to see a meal plan for fertili
- Can castor oil packs cause mid-cycle bleeding? If so, should they be stopped? And what does this mean? - Is it effective to take guaifenesin to increase cervical mucus? - Unexplained Infertility - Results of preeclampsia - Hashimotos - PCOS -
In this Live Q&A I discuss: - What is the best way to prepare for egg implantation for embryo transfer? - Which tea would you recommend to drink in early pregnancy/two weeks wait? And which to avoid? - Any tips on how to deal with weight loss &
I discuss: - Vaginal Steaming - When pregnant, is it ok to carry on taking antioxidants and “longevity mushrooms” such as reishi or mesima? - Menorrhagia (heavy or prolonged bleeding) with clots: Since last year I would have 2 weeks to one m
In today's podcast I discuss: - Is it safe to place ice in your abdomen if your period is strong (midnight start of day 2) just so I can sleep instead of waking up every 2 hours to dispose what’s in my v-cup (tmi). Ice, I noticed, helps lessen
Singing improves your digestion and relieves stress, both of which nurture your fertility. As Louise Hays says, "You're affirming and creating your life experiences with every word and thought." Try singing along with this song I wrote to cal
How Erin got pregnant NATURALLY at 40 with Stage 4 Endometriosis and Diminished Ovarian Reserve after TTC for 4 years with 3 failed IVF cycles under her belt… (AND her doctor told her to use an egg donor!) When you’re ready, here are 3 ways I
I have so many women ask me if they can get rid of their fibroids naturally—and YES, you can! Listen to this podcast for my suggestions on what to do if you have fibroids. When you’re ready, here are 3 ways I can help you finally get pregnant
Let's talk about sex, baby! When's the best time to have intercourse? What's the best position? How often should we try? Listen to this episode to hear my answers. When you’re ready, here are 3 ways I can help you finally get pregnant a healt
Do you have Asherman syndrome? (also known as uterine scarring) Many women have scarring and this is a question I get asked often. When you’re ready, here are 3 ways I can help you finally get pregnant a healthier, easier, faster and more affo
Today, I want to talk about something that absolutely breaks my heart. If you've been given this speech by your doctor that you need to use an egg donor, you know exactly how devastating this feels. Please listen to this episode to learn what
How to manage your endometriosis to increase your fertility and get pregnant faster. When you’re ready, here are 3 ways I can help you finally get pregnant a healthier, easier, faster and more affordable way: 1. Get My FREE Simply Fertility Act
In this podcast, learn this Fertility Pressure Point to balance your thyroid. When you’re ready, here are 3 ways I can help you finally get pregnant a healthier, easier, faster and more affordable way: 1. Get My FREE Simply Fertility Activation
Do you bully your uterus? Be kind to your uterus. She's on your side. Wanna know the simple steps you can take that many women overlook that keep them from getting pregnant? Then grab My Simple Fertility Activating Checklist for free here to
Egg quality and reserve are a primary concern for most women trying to conceive. Listen to this episode to learn what supplements I recommend to optimize your egg health. Download my free Fertility Supplement Guide here and shop for your suppl
In this LIVE Q&A, I discuss: - Getting "high " fertility readings but no peak when using an OPK and what that means - Besides knowing if/when you ovulate, why is it important and helpful to keep a BBT chart - Should I worry about having a short
In this LIVE Q&A, I discuss: - Why am I ovulating early - What to about irregular cycles and estrogen dominance - How often should you have sex if your partner has low sperm count? - What can your man do to improve fertility? - What to do about
In this episode, I'm answering questions that members asked in my Free Facebook Group - Balance and Restore Your Fertility with Heidi Brockmyre. - Reframing "infertility" so you can feel positive. - "I've been trying for several months natura
I'm answering questions about: - Cervical mucus - Hormonal balance - Conceiving in your 40's - Not having a cyle - Is it possible to conceive with PCOS? - Irregular cycles Here's the link to sign up for my FREE 4 Step Fertility Reset Mastercl
Today I guide you to visualize and feel your baby growing in your womb. Energy follows thought! Activate your body's innate wisdom. Your body knows how to get pregnant. Listen to this episode for my best tips and tools to get pregnant with low
Yes, you absolutely can get pregnant with low AMH, and there are also things you can do to improve your AMH. However, rather than fixate on the numbers alone, instead focus on getting healthier all around. I’ve helped so many women get pregna
How can you help your man improve his fertility and his sperm quality? 40% of all infertility cases involve both the man and the woman. This is something that's often overlooked by doctors. They usually focus primarily on the woman and that's e
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