Podchaser Logo
Home
174. Understanding Trauma Bonding and Breaking Free From It

174. Understanding Trauma Bonding and Breaking Free From It

Released Thursday, 28th March 2024
Good episode? Give it some love!
174. Understanding Trauma Bonding and Breaking Free From It

174. Understanding Trauma Bonding and Breaking Free From It

174. Understanding Trauma Bonding and Breaking Free From It

174. Understanding Trauma Bonding and Breaking Free From It

Thursday, 28th March 2024
Good episode? Give it some love!
Rate Episode

Join Anna and Tim as they delve into the complex dynamics of trauma bonding in friendships. Exploring how shared experiences of trauma can deepen connections between individuals, they discuss the cyclic nature of support and harm that characterizes these relationships. Drawing from personal anecdotes and professional insights, Anna and Tim shed light on the nuances of trauma bonding and offer guidance for recognizing and navigating such friendships. Tune in to gain a deeper understanding of this often misunderstood aspect of human connection.

This episode covers:

  • Definition of trauma bonding.
  • Different types of trauma bonds.
  • Personal anecdotes and observations of trauma bonding.
  • Key characteristics of trauma bonds.
  • The importance of therapy and coaching.
  • Strategies for moving out of trauma bonds.

Until next time, here's to deeper connections and personal growth.
Mad love!

The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu

__________________________________________

Don’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!

CONNECT WITH ANNA:
Instagram @askannamarcolin
TikTok @askannamarcolin
Email [email protected]
Website www.annamarcolin.com

__________________________________________

And for all your nutritional supplement needs, go to www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2

Show More
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features