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Back to One

Lenora Diane

Back to One

A weekly Business, Careers and Health podcast
Good podcast? Give it some love!
Back to One

Lenora Diane

Back to One

Episodes
Back to One

Lenora Diane

Back to One

A weekly Business, Careers and Health podcast
Good podcast? Give it some love!
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Episodes of Back to One

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Embark on an enlightening journey with us, joined by the charismatic Pastor Darren Stott of Eden Church in Newcastle, as we unravel layers of faith, forgiveness, and the quest for inner peace. Pastor Darren paints a vivid picture of his persona
The Grief Recovery Method is the only evidence-based program in the world.Lenora interviews Cole James, CEO of the Grief Recovery Method.  We all face up to 40 different types of losses throughout life but few of us are equipped with healthy wa
Friendships - What was Normal Becomes A HabitHumans are great at reproducing what is normal for them.  Lenora and Kathy talk about their experiences with friendships since we're all hungry for relationships.LonelinessShow yourself friendlySelf
What does "bless you" mean?  Is it more than for sneezing?What was said about you as a child?  Blessing someone is "to cause to prosper".This is a few minutes to help lift your day.----Note: Episode was recorded under the former podcast name of
Are there secrets to building human connection?  Deborah King, founder of Final Touch and Finaltouchschool.com tells her personal story of discovering success and helping people connect through people and communication skills that many struggle
Everybody’s got an opinion. Share it with caution.  Real communication takes real effort.What is an Opinion?   o·pin·ion /əˈpinyən/  nouna view or judgment formed about something, not necessarily based on fact or knowledge. way of thinking, poi
Mentoring happens on accident and on purpose and being a mentor can be as rewarding as for someone who is being mentored. In this episode, my associate producer and I talk about the many ways you can be mentored on purpose and even by accident.
This week's guest has a dream of making the dreams of others come true.President and CEO of ARS Roofing, Gutters & Solar, Letitia Hanke is also the founder of The LIME Foundation in Santa Rosa, California.Letitia shares how she said "Yes" to op
With so much going on in society, this episode is a perspective on forgiveness.We take a look at possibilities beyond an actual negative event to ponder what can happen once we're offended.  We end up discussing much more than we originally int
Are you enjoying yourself?  Kathy and Lenora have fun discussing whether or not we enjoy who we are and the great energy that can come out of something so simple and effective as knowing one's own value.Ancient wisdom tells us that we become wh
As host, I had such fun with this interview, in spite of my error at the beginning of the interview.  We laughed and understood each other because of "The People Code", an eye opening book and insights to make relationships work.The purpose of
This might be one of the most powerful, helpful hours you've heard in a very long time. I'm interviewing Cole James, son of John James, who is the founder and co-author of The Grief Recovery Handbook.It is the only evidence-based grief recovery
Coaching is one of the most powerful transformational tools available.As a certified coach myself and one who has trained thousands of individuals, in this episode I’m interviewing my coach, Elaine Frostman-Clarke. We live in different countrie
Marnie Perry, Owner of Top Crate Clothing shares her story, how she conquered cancer, raised 4 children with her husband,  earned her degree while her children were in school, invented a product now licensed, and started a multimillion-dollar b
Episode number 25 is an interview of 3Ps host, Lenora Turner by Marnie Swedberg.  Packed full of great information I think you'll really enjoy.It covers six helpful topics: How to stop sabotaging ourselves  Ways to understand our own purposeSec
We all need others.  Personal Coach and Fitness expert, Gail Cuthbert is interviewed about the profound impact coaching had on her and the natural fit it was to begin her own coaching business with the work she was already doing.We all need sup
Happy New Year!  2021 is here. We don't know what we will face this year but today we talk about what we can do to outgrow our problems.Kathy Townsend and Lenora Turner have a fun conversation talking about practical and creative ways to streng
International expert, Dr Jantz, is a best selling author of 40 books, innovator in the treatment of mental health, a go-to media authority on mental and behavioral health afflictions appearing on CBS, ABC, NBC, FOX, CNN and more.  Also the foun
Many know how to increase, build and gain, few are good at processing loss.Unprocessed grief is said to be an underlying cause of addictions and depression.Much of our world is experiencing various types and levels of loss.  We need to know how
It was a wrestling match to get this patchwork quilt of an episode out this week.  I loved the topic but jumped around a bit.What does being thankful do for your mind?Being thankful is like food for your soul.What has life done for me lately?“W
It is an honor to interview one of our veterans for Veterans Day, on November 11th.Lenora interviews Ted Lucas, former EOD Officer, now advocate for hiring, supporting transition and recognizing the service of Veterans at Expeditors:Ted and his
Lenora interviews Rob Comer, Regional Manager for the Corporate Fellowship Program under Hiring Our Heroes.  A program that every business owner would want to know about.The Hiring Our Heroes Corporate Fellowship Program connects businesses wit
Elizabeth Goettl, the inspirational CEO of Cristo Rey Network of Schools and a national award winning educator is interviewed about her expertise and successful leadership of the largest network of high schools serving students facing poverty i
An interview of Lenora (me) by Marnie Swedberg from February 2020.  We cover five topics in fifteen minutes that can help with daily life:A New NormalWords to Create WithAll InStable Loveand for fun... Your Body Parts Know if You Don't Like The
I left and re-entered the workforce more than once while raising my two children. This episode answers the questions below and passes on keys to success that paid off well for me.  Though focused on moms, the wisdom can help anyone.What prompte
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