Y’all went all of 2020 without getting COVID and the 5 days into the new year I tested positive! Cheers to 2021- hopefully yours started better than mine. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backbypopularopi

KNOW. YOUR. WORTH! (PERIODT).

Sep 5th, 2020 28m 1s

You are all worthy, capable, confident and strong! Let’s talk about value and worth. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backbypopularopinion/message

YOU don’t have to be a hippie to MEDITATE.

Jul 24th, 2020 27m 44s

I talk about meditation and mindfulness, what the heck is meditation? What’s the science behind it and what are the benefits and effects? I talk how it has been implemented in my life. --- Send in a voice message: https://podcasters.spotify

Trailer

Saying Hi.

Jul 22nd, 2020 4m 26s

Brief introduction to the podcast and a little about me! Enjoy!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/backbypopularopinion/message

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