Y’all went all of 2020 without getting COVID and the 5 days into the new year I tested positive! Cheers to 2021- hopefully yours started better than mine. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backbypopularopi
You are all worthy, capable, confident and strong! Let’s talk about value and worth. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backbypopularopinion/message
I talk about meditation and mindfulness, what the heck is meditation? What’s the science behind it and what are the benefits and effects? I talk how it has been implemented in my life. --- Send in a voice message: https://podcasters.spotify
Brief introduction to the podcast and a little about me! Enjoy!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/backbypopularopinion/message