This episode is another conversation with my wonderful friend and colleague Danni Willow. Danni is an aware parenting instructor and mother to 2 girls. In this conversation we talk about the aware parenting perspective on supporting our children with food. We share really honestly some of our own stories about food and how that has played into us learning to offer self-directed eating with our children. We talk about learning to trust our children and ourselves with food when we are able to process our feelings about it. We talk about eating/feeding control patterns and offer practical strategies for how to encourage more self-connection about food for our children.

If you want to know more about Danni, please follow her on social media at Danni Willow or visit her website www.thewayofthewoman.com.au. Her webinar on Self Directed eating is available here https://www.thewayofthewoman.com.au/shop/p/the-self-regulated-eating-seminar

Our Monthly Mothers Circle is available here https://www.thewayofthewoman.com.au/shop/p/aware-circle-with-joss-and-danni-2r78m

If you would like to learn more about my offerings and courses, please visit www.awareparenting.com.au