As Donita's story continues, she gives us an emotional deep dive into the decades-long trauma that her sister's disappearance had on her life until now and how she's learning to heal one day at a time. 

Additional Resources

• Books quoted from; 
  • Idiot's Guide to Ayurveda / Sahara Rose ketabi
  • Chakras for Beginners / David Pond
• Simmer pot and spell jar;
  • Coconut oil; smooth release
  • myrrh; opening of the Sacral Chakra
  • Rose Petals; Reignite passion for life, for myself and also for protection
  • sage; Cleanse any negative energy and to balance my emotions
  • Calendula; Self Confidence, stability aids in manifesting
  • St. John's Wort; Joy and celebration in life, happiness in all I do, Positive thinking
    • for spell jar, I added citrine shavings to the above herbs and sealed with an orange candle. 
    • I also asked for the Universe to show me how good it could get.  
  • Key word I received was Harmony
• Salt mixture for magical purposes
  • see salt, 
  • orange peels
  • calendula
  • a few drops of myrrh. 
  • orange food coloring.