Depression affects us at one time or another. When it is significant and persistent is a cause for concern.--- Send in a voice message: https://podcasters.spotify.com/pod/show/grochelle/message

Anger: The Good, The Bad and The Ugly.

Aug 29th, 2019 1h 10m

This episode continues from the previous weeks and is another building block. There is good, bad and ugly anger. Let’s Explore the Difference...--- Send in a voice message: https://podcasters.spotify.com/pod/show/grochelle/message

Guilty or Not Guilty...That Is The Question

Aug 22nd, 2019 50m 14s

Many people carry the guilt from their past that is affecting themselves and the relationships they have with other. Today’s episode will explore the difference of Guilt vs Shame and True Guilt and False Guilt.--- Send in a voice message: h

Healing The Wounds That Bind You

Aug 15th, 2019 1h 43m

Trauma can be a terrible thing to deal with in life. In this episode we discuss the different types of trauma and the road to healing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grochelle/message

Abuse: The pain from deep within

Aug 8th, 2019 42m 16s

No one wishes to think about sexual abuse, especially when it pertains to children or young people. This podcast speaks to the survivors of such abuse with hope for healing. --- Send in a voice message: https://podcasters.spotify.com/pod/sh

Procrastination Has No Excuse

Aug 1st, 2019 39m 36s

This episode speaks to different types of procrastinators and how can we push pass the excuse to procrastinate in our daily lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grochelle/message

Possessing the Attitude of Gratitude parts 1 & 2

Jul 25th, 2019 1h 29m

Possessing the Attitude of Gratitude will allow us, if practice, to be healthy and happier people.--- Send in a voice message: https://podcasters.spotify.com/pod/show/grochelle/message