Would she be proud of all you’ve achieved? Would she find you inspiring? Would she be relieved it all worked out in the end? What advice would you give her? Inspired by a real life conversation with a client just this morning, today we’

Overwhelmed and struggling - AKA My Tuscan Existential Crisis

12 days ago 20m 3s

This is for you if life and business is feeling a bit overwhelming at the moment If you’re struggling to get going on projects, no matter how much you say you want to If you’re triggered by everyone seemingly doing it so much better than yo

Mistakes female entrepreneurs make when it comes to money: Part 2 - What to do about it

19 days ago 16m 37s

Are you not where you thought you’d be when it comes to money Are you not earning enough and it’s sometimes really scary Are you struggling with rollercoaster months, and a lack of consistency Can you not seem to have a breakthrough despi

Top mistakes female entrepreneurs make when it comes to money

26 days ago 21m 36s

Are you not earning enough and it’s sometimes really scary Are you struggling with rollercoaster months, and a lack of consistency Can you not seem to have a breakthrough despite how hard you work Are you starting to wonder if it’s you th

How to show up when you really really really don't want to

Apr 30th, 2024 12m 31s

Sometimes it just isn't happening. Sometimes you can't muster the energy to show up for your business, even though you know you should. Even if you love your work, love your clients, even if there is no real reason you shouldn't show up a

Lipstick all over my teeth

Apr 23rd, 2024 15m 19s

Lipstick all over my teeth - a tale of Imposter Syndrome when networking, and a case of self-sabotage. If you've ever felt like you don't fit in when networking, or like a total Imposter in the room. If you're sick of talking yourself ou

8 signs you’ve lost your mojo for your business (& what to do about it)

Apr 15th, 2024 12m 46s

Are you struggling to get motivated in your business?Do you know what you need to do, but just can’t seem to make yourself crack on and do it?Are you feeling disconnected, and flat, and like you’re wading through treacle?If so, you are no

Feeling like you're failing in your business? You're not alone

Apr 9th, 2024 23m 14s

I'm lifting the lid on why female founders fail - and how not to be one of themI've been coaching female entrepreneurs since 2007, and what I've seen is there are a certain set of challenges that (mostly) only female founders experience.Und

The secret to elevating yourself

Apr 2nd, 2024 10m 41s

So often we get caught up in the day-to-day when we’re running a business. It’s so easy to caught in the reality trap, to lower our expectations to what we believe is possible. But this is a huge mistake. As entrepreneurs, we’ve got to be

Bailing is not failing - what really happened in the bothy

Mar 26th, 2024 20m 4s

I can't wait to share this story with you, the real story behind my first experience of wild camping. Spoiler alert: we didn't make it through the night, but what actually happened is GOLD in terms of wisdom and lessons learned I can apply t

The bothy adventure - do something every day that scares you

Mar 19th, 2024 12m 49s

Are you healed, or are you just hiding from your triggers? This is a question that coming up a lot in my coaching conversations at the moment. So often we can be going along, thinking we're doing really well, but really we're avoiding the

The Biskery Interview

Mar 14th, 2024 36m 4s

In this conversation I'm talking to Saskia Roskam and Lisa Shepherd, co-founders of The Biskery as they share their story of spreading love in biscuit form. This journey has seen them go from colleagues to award-winning entrepreneurs, and th

The Origin Story Paradigm & Lessons from the Mountain

Mar 6th, 2024 17m 3s

If you’re in need of some inspiration today, this one is for you. If you’d like to be braver in your business, this one is for you. If you’re sick of going around and around in circles, and you’re feeling frustrated and stuck, this one is

7 ways to make sure changes stick permanently

Feb 13th, 2024 21m 42s

Are you struggling to make your new habits stick? Or doubting your ability to make your positive changes permanent? If you are, it’s no surprise because the odds are stacked against you. The very way society is set up is designed to set y

The 10 biggest mistakes I've made in business

Feb 6th, 2024 12m 28s

I have f*cked up more times than I can count on my entrepreneurial journey. People say being an entrepreneur is like jumping off a cliff and growing wings on your way down. Well, sometimes those wings don't quite grow in time. In this

The Real Reason You're Not Getting the Results You Want In Your Business

Jan 30th, 2024 19m 9s

All too often we’re seeking the magic bullet, the new strategy, the new thing to invest – the thing that’s FINALLY going to make the difference in our business. Where we’re finally going to feel successful, and like we’ve made it, and like a

Don't quit. Life is tough, but so are you lovely 🔥

Jan 23rd, 2024 18m 42s

Have you been feeling the push to quit? To throw the towel in, to admit defeat, to acknowledge you’re just not cut out for this entrepreneurship game?Listen to today’s conversation before you make any big decisions – it might just be the very

10 traits of highly successful female entrepreneurs

Jan 16th, 2024 20m 8s

I’m in the privileged position of working with some incredibly successful female entrepreneurs, founders and business owners. As their business coach, I’m involved in some really intense conversations, and I get to hear it like it is - I’m i

How to set 2024 goals that stick!

Jan 9th, 2024 22m 39s

Are you ready to set some goals for year ahead? Goals that are audacious, that make your gut fizz and your fingers tingle?Maybe you’ve already set some New Years Resolutions, and have already fallen off the waggon?Maybe you’ve got some goa

Difficult relationships in the festive season

Dec 19th, 2023 17m 48s

I’m speaking to so many people at the moment who are trying to navigate tricky relationships over Christmas and the festive season. Whether it’s a co-worker or a loved one, or someone you’d rather NOT have in your life (but it’s not that simp

My Top Tips if you feel like Festive Superwoman

Dec 12th, 2023 17m 30s

It’s a lot at this time of year, isn’t it? Especially if you’re a high achiever/control freak like me I’m having a lot of chats at the moment about the perfect storm the festive season brings (see my post earlier this week about the 10 signs

The 10 Signs You MUST Tackle Your Imposter NOW

Dec 5th, 2023 15m 17s

These are the 10 Signs of Imposter Syndrome in women, that indicate that’s it time to do something about it! I shared this workshop twice last week, and it was so impactful and eye-opening I want to share it with you too. I invite you to p

Reflections on November - how am I still sane?

Nov 28th, 2023 16m 47s

This has probably been one of the busiest months of my life, and I’d love to share some reflections with you.• Living my values with my kids and husband• Beating my Imposter and winning an award• Finally achieving the no.1 reason I set up i

Winning an award vs Imposter Syndrome ➡️ A hot off-the-press case study

Nov 21st, 2023 16m 31s

Buckle up, this is a raw and hot off-the-press conversationHave you ever been nominated for an award? If you have Imposter Syndrome as well, this is the ultimate stress test for IS.I’ve helped so many clients over the years get over the Im

You CAN change your circumstances! Listen to this...

Nov 14th, 2023 15m 17s

Feeling frustrated? Wondering when it gets to feel better, to feel easy, to feel fun?Wondering when all this graft, and faith and patience and grit will come good, and you'll reap the rewards.I want to you to hear today, you CAN change your