Welcome to Athleisure where fun meets health, wellness, and fitness. A podcast dedicated to exploring what makes different aspects of health, wellness and fitness unique and enjoyable! This could range from Marathon running, powerlifting, acrobatics, mental health, nutrition and so on. All while teaching useful and real life skills during the process. I’m your host, Army Officer, Online Health Coach, and peoples champion Chris Gonzales. Prepare for all the growth and positivity that ensues.
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