In this episode we are joined by Dr Fabienne Palmer, Chartered Clinical Psychologist to discuss mental health in the black community.

Topics of discussion include:

• Defining mental health • Common mental health conditions in black community • Causes of common mental health conditions in our community (e.g. habits, lack of awareness)• Potential adverse mental health impacts of Covid-19• Role of a therapist (and differences between psychiatrist and therapist)• Therapy stigmas and socio economic factors limiting black people seeking therapy • Solutions to these limiting factors• Solutions to overcoming adverse mental health conditions and top tips for maintaining good health • Spotlight on Dr Fabienne

Any questions, comments or enquiries? [email protected]

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Dr Fabienne Palmer:- @drfabiennepalmer on insta- @fabiennepalmer on Twitter- [email protected] is her email.

Here is a link to the resource Dr Fabienne mentioned:https://www.psychologytools.com/articles/free-guide-to-living-with-worry-and-anxiety-amidst-global-uncertainty/