Dear Brainstorm
I really want to get fit but I can’t bring myself to join a gym. I feel like everyone will be looking and laughing at the fat woman trying to exercise so I just can’t bring myself to walk through the door. How can I get fit if I feel like I have to lose weight before I can start?
Yours truly,
Scared of the Gym
Listen in to get the answer...
For further information on this episode and topics relating to what could help you please visit the Ask Brainstorm Radio Blog Page http://askbrainstorm.com/2017/12/13/episode-4-feelin…-to-join-the-gym/ for more details
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