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Episode #17: When you are finishing the year bigger than you started

Episode #17: When you are finishing the year bigger than you started

Released Tuesday, 26th December 2017
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Episode #17: When you are finishing the year bigger than you started

Episode #17: When you are finishing the year bigger than you started

Episode #17: When you are finishing the year bigger than you started

Episode #17: When you are finishing the year bigger than you started

Tuesday, 26th December 2017
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Dear Brainstorm,

As the new year approaches, I am looking back at my new year’s resolution to lose weight only to find myself bigger that I was at the start of the year. I feel so disappointed in myself and I feel like if I make another new year’s resolution to lose weight the same thing will happen again.

How do i get over this guilt?

Yours truly,

Guilty Fat Girl

Listen in to get the answer...

For further information on this episode and topics relating to what could help you please visit the Ask Brainstorm Radio Blog Page http://askbrainstorm.com/?p=686&preview=true  for more details

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Ask Brainstorm

In a world where people have lost hope of achieving their weight, body and fitness goals comes a super powered audio advice column that challenges what you think about weight loss, diets, fitness and body image to make the seemingly impossible, possible.Hosted by Amanda Robins aka Brainstorm, the Ask Brainstorm radio on demand program is dedicated to answering questions from people around the world who are struggling with the same problems as you. Sit back, relax, listen closely and get ready to discover just what has been holding you back!“Every hero has their own journey and together we are stronger”

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