00:02:00 - A short reading from ‘Not Always So: Practicing the True Spirit of Zen by Shunryu Suzuki 00:03:50 - Reading from: Seeds for a Boundless Life: Zen Teachings from the Heart by Zenkei Blanche Hartman 00:05:33 - The Niagara River By Kay Ryan (see below)00:08:50 - The Fourth Sign of the Zodiac by Mary Oliver 00:15:47 - Peonies by Mary Oliver 00:21:37 - Ann Invites Questions

The Niagara RiverBy Kay Ryan1945 –As thoughthe river werea floor, we positionour table and chairsupon it, eat, andhave conversation.As it moves along,we notice—ascalmly as thoughdining room paintingswere being replaced—the changing scenesalong the shore. Wedo know, we doknow this is theNiagara River, butit is hard to rememberwhat that means.

The Fourth Sign of the Zodiacby Mary Oliver