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Wendy O'Beirne (The Completion Coach)
And What Else?Episodes
Wendy O'Beirne (The Completion Coach)
And What Else?
A weekly Education podcast
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Episodes of And What Else?
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As children, a lot of us liked to read our horoscopes in the newspaper, but for my guest today, that led to a career in astrology and writing. My guest today is Sade Jackson - astrologer, writer and creativity mentor for creative mavericks, vis
We've all heard of a detox, where you attempt to eliminate toxins from your body through various means, but have you ever heard of a visual detox? Today's guest, Marine Tanguy, recently published a book called "The Visual Detox" and I was so ex
What if embracing the bare minimum in your self-development journey could lead to the big shifts? This week I am exploring how small, seemingly ordinary efforts can transform your life and challenge the all-or-nothing mindset that often leads
Have you ever felt trapped in a fixed mindset or struggled to incorporate change? In this episode, I share how breaking free from rigid, all-or-nothing thinking opens doors to a more flexible approach to personal growth. By embracing the bare m
Join myself and Sharmadean Reid, the powerhouse behind the Stack World and author of "New Methods for Women." Our conversation is exploring her book, which is set to hit the shelves on June 27, 2024. It is a toolkit for women to craft their fu
Have you ever found yourself sapped of energy, struggling to maintain positivity, or just feeling off-kilter? I'm inviting you to look at the vital role our ‘state’ plays in our day-to-day existence. I discuss how the ebbs and flows of our ene
Everyone knows how important I think it is to know who you are, what you like and dislike without just copying someone else to "fit in". My guest today knows this too - she's Bec Morris, a Brand Consultant who holds 15 years of invaluable exper
Chatting ALL the things with Astrologer Francesca Oddie - myself and Fran met many years ago when I used to run a retreat company and she came along just as she was stepping into being an Astrologer. From understanding signs, the many layers o
I've been having a lot of conversations recently with different types of people who are in different circumstances about the topic of understanding who you are, what you like and don't like, what you stand for, who you want to be and how you wa
So many of us are terrified of public speaking, but have you ever considered what causes that? It's not usually just a direct fear of speaking! That's why today's episode with Kay Munday, speaking coach, is so valuable - it breaks down to so mu
Sometimes the best businesses are those that start totally by accident, and my guest today has fallen into a number of her businesses through her own personal journey from recovering from an eating disorder and beginning to share content about
A solo episode today - and I'm back with my usual attitude, of course! A question I want you to ask yourself is "is the self-development work I'm doing actually leading me to develop, change and grow?". If the answer is no - we need to work out
When we've been doing something so well in the past, moving into a new career or phase of life can be scary. It takes a lot of bravery to be able to take that leap, and today's guest is proof that when we live life aligned to our values, we can
I love exploring different topics within the realm of self-development on this podcast and today's episode is no different. We'll be diving into the wonderful world of breathwork, which if you haven't tried before, can over time allow you to re
It's a very special day today... my 46th birthday! In celebration of that, we're going to have a little reflection episode and also cover navigating those voices in our head that challenge us. I can honestly say that right now I feel the best I
Today's episode is one of my favourites I've ever recorded - diving deep into the topics of self-perception, putting yourself through suffering, and learning what fulfils you with my guest, Lewis Robling. Lewis is an ex-professional rugby playe
Brand and website designer and vision strategist, Becky Symes has come to join me on the podcast today and we have such a good episode in store for you! I invited Becky on after connecting with her on Instagram and wanted to bring over some of
I am an advocate for the bare minimum - and that doesn't mean doing the least amount possible, or just trying something once - if you tell me you've completed something, I'll ask you "how many times?"! To me, the bare minimum is the act of taki
I'm so happy that values are something nowadays that we are a lot more open about discussing and sharing with others. Even companies and brands have their own values now! But so often we apply our values to others, but not ourselves, and so tod
Self perception is our inner limitation, outer conclusion jumping view of the world and ourselves. What we see isn't always the full view and our ideas about ourselves and other people are being formed in a way that can create a whole host of
All or nothing thinking - the perfect illusion to make you think that you're passionate, committed, all go go go. It's just a trick! All or nothing just means we will come back to nothing, once we aren't able to give our all any more. If I call
Yes, it's another discipline episode, but this time through a different lens! If you're still thinking to yourself that being disciplined means using force with yourself to get things done, you're really going to want to have a listen to today'
If you listened to last week's episode, you'll know that my word of the year in 2024 is discipline. In today's episode, I'm going a little deeper into discipline and how I'm using it this year to support positive change in my life. I'll be shar
Welcome to series 2 of And What Else! If you're a new listener, I'm so happy that you're joining us, and if you're a returning listener, thank you so much for coming back! In today's episode, we're hitting the ground running with a topic that's
It's the final episode of 2023! What a whirlwind this year has been - and how quickly it's gone! The podcast launched back in March, and we're rounding up 36 episodes in this first week of December, as I think we all just need a bit of space ov
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