Every year, AARP conducts the “Mirror/Mirror Survey: Women’s Reflections on Beauty, Age and Media.” The most recent findings reveal that women are facing discrimination on a daily basis. The study surveyed more than 65-hundred women who are 18 years old or older. 

Here to help us unpack the findings on how discrimination affects women’s mental health is Dr. Sherry Blake, Clinical Psychologist and author of numerous works on improving health and happiness.