Communication is essential for any relationship, be it sexual, romantic or platonic, but it's so hard to do! 

This week Jacinta and Raphael explore just why that might be, as well as discussing some tips and tricks to make it that little bit easier. 

This week's film is Duke of Burgundy, which we have a lot of good things to say about! 

There are no trigger warnings this week. 

Sources and recommendations: 

‘Communication That Truly Connects’ 

https://www.tonyrobbins.com/stories/date-with-destiny/communication-truly-connects/

‘10 Communication Patterns That Hurt Relationships’ 

https://goop.com/gb-en/wellness/relationships/communication-mistakes-in-relationships/ 

Buy Marshall Rosenberg’s book, Nonviolent Communication, here: 

https://biblio.co.uk/book/nonviolent-communication-language-life-life-changing/d/906090346?aid=frg&gclid=CjwKCAiAvaGRBhBlEiwAiY-yMFU0lX1qqOhSJxRSMFGGDBJO_wPpbkRcz_SbzpjPDSo8JQqYN90mzBoCFFIQAvD_BwE?dcx=906090346 

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Email: [email protected] 

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