Ep. 001: Less is More | The 1 Reason the Diet You're On Is Going to Make You Fat
Released Wednesday, 5th April 2017
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Ep. 001: Less is More | The 1 Reason the Diet You're On Is Going to Make You Fat
Ep. 001: Less is More | The 1 Reason the Diet You're On Is Going to Make You Fat
Wednesday, 5th April 2017
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A bad habit & tendency amongst dieters especially females… and sometimes males is thinking less is more. If I eat less meals that’s better… If I eat less food that’s better… Less… Less … Less until your body doesn’t know how to handle anything more than nothing… Scary right?
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Alternative Fitness Facts
Welcome to 'Alternative Fitness Facts' podcast. Each day your hosts, John & Alexandrea Breski reveal diet and fitness misconceptions and mainstream lies. They will share stories of people that were at one point lied to and misguided by mainstream diets but eventually got on track with this fit couples guidance. In less than 10 minutes per day, you will find out how to separate the truth from the lies and become your vision. Learn the truth in an industry filled with lies.Join Podchaser to...
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