Recovery Tools… Are they needed for longevity?
Released Saturday, 11th February 2023
Good episode? Give it some love!
Recovery Tools… Are they needed for longevity?
Recovery Tools… Are they needed for longevity?
Saturday, 11th February 2023
Good episode? Give it some love!
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We all know recovery is an essential part of working out. Specific tools such as ice baths, red light therapy, cupping and percussion guns have become all the rage. Coach Anderson and Coach Rhett sit down and discuss. Enjoy the episode!
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