Today we do a deep dive into nutrition with Nutritionist and CrossFit Coach, Katelyn Partridge. KP takes us through macros, her experience with diabetes, massing / cutting / maintenance phases and we even talk about the benefits of honey.
Here are the timestamps for the episode:
Guest: Katelyn Partridge (Instagram @Katelynpartridge)
These links are NOT affiliated with APC. We share them here because we discuss them.
Dr. Rhonda Patrick (Found My Fitness, Instagram @FoundMyFitness)
Affiliated Links
Bulk Supplements Discount Code: TALLY for 5% Off
Social Media
IG: @tales.of.tally @APCNation
YoutTube: Almost Perfect Couple
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