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Josiah Igono
All Things PerformanceEpisodes
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All Things Performance
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This podcast is with local community, leader, and pastor, Houston Woodard. Houston is a stalwart in the Phoenix community, and his leader ship is second to none. The following podcast hits several different aspects that many of us are navigatin
During this chapel, we discuss how one of the most coveted traits in sports (unity) is achieved. In the entire sporting cosmos, whether you are talking about winning a Super Bowl, NBA Finals, NCAA championships, etc., you would be hard-pressed
When it comes to desirable qualities for athletes, strength is usually at the top of the list. In this classroom, some of Arizona Christian University‘s top athletes come together to learn and discuss "STRENGTH". We break down what strength is
In Part II of this podcast series, Josiah Igono talks to the ACU 🏐 women’s volleyball team about how to build confidence in real time. The acronym of B.E.A.S.T. is a very easy one to implement, and to see results immediately. Josiah shares 5 e
In a recent devotional/chapel at Arizona Christian University (ACU), Josiah Igono shares about the power of Relentless Recovery with members of the Women's Vollyeball Team. Many athletes are burnt out! They have reached their end physically, em
Today’s podcast is with none other than esteemed guest, Dr. Carl A. Blunt. Dr. Carl Blunt has a highly decorated background, and his words are guaranteed to challenge you. Hitting on several elements from Carthaginian wars, historical happenin
Godeyvio Castro is not just a dedicated educator in traditional martial arts, fitness, and boxing; he’s a transformative guide for those looking to elevate their lives physically, emotionally, and spiritually. Born and raised in a tough urban s
Join us on the All Things Performance Podcast as we dive deep into the world of NFL performance psychology with cornerback, JoeJuan Williams! In this episode, we uncover the insights that have propelled JoeJuan to the highest levels of professi
Hey welcome back with another podcast. Sam Whitehead rejoins the pod, and breaks down the world of golf in grand fashion. All the way from Milton Keynes, England, Sam overdelivers on golf knowledge. We hit on everything fro LIV, "Sports Washing
Welcome back to another life-giving episode of the All Things Performance Podcast 🎉🏈 . Today, we've got an electrifying episode lined up for all you athletes and former athletes out there. Lock in, because we're diving deep into the world of
Perfectionism is a topic that is talked about often with high performers, but is gravely misunderstood. Can you strive to be perfect and still be a high-level performer? What happens when things aren’t perfect? You would actually be surprised a
Welcome to “All Things Performance Podcast" with Josiah Igono. This episode features Jeffrey "Birf" Birthwright! We are in Season 6, and we've got some amazing guests, content and topics lined up. Are you an athlete seeking to unlock your ful
This episode is action-packed. Lots to discuss, and yet another example that shows us all how sports impacts our world more than we think. In this show, Josiah & Derek discuss the following: LIV Tour Controversy Will this be replicated in other
In our latest podcast, we catch up after some big life events, but picked up right where we left off. We hit on quite a few topics, the biggest one being: playing with emotion Is it good? Is it bad? Some of the topics include: Stop Disrespectin
This particular episode was as organic as they come! Josiah & Derek hit on many issues that are prominent in the world of sports, some of which will leave you scratching your head. Many times, people say that sports are a microcosm of life. Thi
After taking some time to rest and recover, Derek gets back from his cruise and joins the podcast. Almost all of the sports world’s problems are solved within the hour (lol). Josiah and Derek discuss various topics, and leave you with 10 ways t
Along with recent news in sports, Josiah and Derek talk about the importance of reflection and not burning the tape. Our memories are very sensitive, and how we handle disappointment is imperative for what happens to us in the future. In this p
After taking a break from Superbowl, Derek and Josiah get back after it again. This conversation is hilarious, and you can tell that you can’t go too long without speaking because there’s no time for anything else! Part II: Burn The Tape (Comin
Lots to talk about early here in the month of February! For whatever reason, this week has been chocked full of great conversations and a lot of historical feats and firsts. Join Josiah & Derek as a breakdown a pretty impressive lineup of the f
The NFL season has less than two weeks left, with the impending Super Bowl. Join Josiah and Derek as they break down all kinds of hot topics including the retirement of Tom Brady. Football is one of the greatest sports in the world (if not the
As we get closer to the end of the NFL season, we break down what happened in the Divisional Round, and make predictions for the respective Championship games. There is spirited debate on some of the top headlines, and ends with a conversation
As the NFL playoffs whittle down to 8 teams, Josiah and Derek talk about the remaining group, and they also talk about resilience. Many people get knocked down in life. In fact, we ALL get knocked down in life. And whether or not we get back up
This podcast opens up debates & discussion on the 2023 NFL playoffs. We don’t break down every team, but it was close! We talk about alot including the following: *Most exciting coach to watch *What happened if Mark Sanchez stayed another year
On Monday, January 2, 2022, the sports world saw something that was rare. Many sports aficionados, analysts, fans, and athletes attest that they had never seen anything like it. After a routine tackle, Buffalo Bill Safety, Damar Hamlin, tackled
Late release, but had to get it to you guys! Join Josiah & Derek for an unscripted podcast that ends with a gut punch. We talk about all things NFL, opportunities, and the richest place on earth…. ….it’s not where you think. Get your free e-bo
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