About The Host:
SheRonda Berry (A.K.A. SheRonda Berry) is a registered nurse turned holistic health and wellness coach. She is the founder of NuBerry Health and Wellness and the author of the "Cultivated Woman Prayer Devotional Journal."
Summary:
In this episode of the All Things Cultivated podcast, Coach NuBerry explores the power of gratitude and contentment. She discusses the importance of finding true wealth in Godliness and contentment rather than material possessions. Coach shares her personal journey of overcoming the comparison trap and cultivating gratitude in her life. She emphasizes that happiness and contentment are choices that we can make regardless of our circumstances.
Key Takeaways:
Quotes:
Time Stamps:
0:01:29 | Description of the Cultivated Woman Prayer Devotional Journal
0:03:09 | Discussion of the foundational scripture on Godliness and contentment
0:04:21 | Reflection on seeking contentment through material means
0:04:54 | Daily prayer for cultivating gratitude and contentment
0:05:35 | Introduction to the power of gratitude and its impact
0:06:14 | Explanation of the Philippians 4:12-13 scripture on contentment
0:08:03 | Discussion on the cycle of always wanting more
0:09:06 | Importance of gratitude as an antidote to the cycle
0:11:55 | Personal journey of finding gratitude and shifting perspective
0:14:49 | Perspective shift: Finding gratitude in small things
0:16:03 | Grateful for family and memories
0:17:04 | Contentment comes from appreciating what you have
0:18:20 | Happiness is a personal choice, not someone else's responsibility
0:19:51 | Don't let others' negativity affect your happiness
0:20:23 | Promoting "The Cultivated Woman" devotional journal
0:21:40 | Free gratitude journal download available
0:22:16 | Gratitude and contentment as lifelong companions
0:22:49 | Ending with a sense of gratitude and togetherness
0:23:18 | Encouraging support, subscription, and sharing of the podcast
This Week's FREE Resource:
Download your FREE 7-Day Gratitude Journal here
Buy your copy of our 30-Day Devotional Prayer Journal "The Cultivated Woman" here:
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