About The Host:
SheRonda Berry (A.K.A. Coach NuBerry) is a registered nurse turned holistic health and wellness coach. She is the author of the 30-day devotional prayer journal, "The Cultivated Woman" and hosts the All Things Cultivated podcast. SheRonda helps women cultivate a Christ-centered life of health, wealth, and wholeness.
Summary:
In this episode, Coach NuBerry discusses strategies for overcoming fear. She emphasizes the importance of acknowledging fear and confronting it head-on. Coach shares insights from 'day 13' of her 30-day devotional prayer journal, "The Cultivated Woman," and provides practical tips for dealing with fear. She encourages listeners to consult God, find scriptures to combat fear, and pause to listen for His direction. Coach NuBerry reminds listeners that fear is a normal emotion; however, it should not control their lives.
Key Takeaways:
Quotes:
Time Stamps:
0:00:01 | Introduction to the podcast and topic of fear
0:01:24 | Strategies for overcoming fear
0:02:07 | Introduction to the Cultivated Woman Journal
0:03:29 | The importance of love in overcoming fear
0:04:29 | Prayer for overcoming fear
0:05:26 | Acknowledging and confronting fear
0:06:26 | Don't dwell in fear or rely on being a superhero
0:08:29 | Seek God's assistance and find scriptures on fear
0:10:26 | Pause and listen for God's direction
0:12:48 | Importance of listening to God and taking steps in faith
0:13:24 | Contrasting faith in familiar situations vs. unknown situations
0:14:30 | Developing spiritual discernment through spending time with God
0:14:59 | Differentiating between God's voice and personal thoughts through the Word
0:15:26 | Embracing fear as an opportunity for growth
0:16:30 | Overcoming fear and recognizing it as a liar
0:17:34 | Recap of steps to deal with fear: acknowledge, seek God, find scriptures
0:18:41 | Importance of meditating on scriptures and reflecting on God's message
0:19:13 | Making time for spiritual growth instead of distractions
0:20:21 | Disciplining oneself to follow God's instructions
This Week's FREE Resource:
"Fearless Living Guide here:
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