Relax, Restart, Refocus & Refresh
Released Monday, 31st May 2021
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Relax, Restart, Refocus & Refresh
Relax, Restart, Refocus & Refresh
Monday, 31st May 2021
Good episode? Give it some love!
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In Episode 6, Media Mogul, Crystal Feliciano discusses the power of Meditation as well as the benefits of becoming centered and in tune with ones self.
Join her as she discusses Concentration Meditation, Mindfulness Meditation as well as the benefits of meditation such as: lower blood pressure; improved blood circulation; lower heart rate and more.
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