Many of us are holding shame when it comes to exploring and embracing every part of our sexuality.

Yet, sexuality is a vehicle for spiritual exploration. The full spectrum of it - light and dark.

We judge and shame some of our desires we dim as being too much or inappropriate.

When we suppress, deny or make wrong the darker side of our sexuality we push it down into the shadow and it shows up as an addiction, infidelity and other unhealthy dynamics…

Sacred sexuality is not only tantric lovemaking; sacredness is the darker rougher side of it as well. All of it is sacred if there is an intention of love present! ...and you can make an art out of it!

In this episode, I am discussing the light and dark side of sexuality, how to embrace it all, how to bring the darker side into the light and enjoy every piece of it with the intention of love and connection to the heart.