Hey there it's your host Alfred here and in today's episode we are going to discuss how to face moments in life that bring high pressure with them. We are going to cover the main differences between people who can and can't handle pressure.

I'm also going to give you 5 tips to become more calm in these situations, so make sure to stay tuned till the end.

Also remember to follow me on my social media IG: @alfred.01_ and FB:@alfredshousepodcast, feel free to send me any possible question that you may have and I'll see you in the next episode.