Wow! So today started something totally new. Something different. I’ve done the workouts in the gym for 2-3 hours of lifting, talking, some cardio, more lifting and more talking. After being diagnosed with cancer some years back I really let myself go and really haven’t gotten back to it. I tried going to the gym, but holding myself accountantable just don’t make sense to me. This is me blantantly saying I no longer have the discipline I had before. 

This starts a new part of Alevolve. Last year I started a group called Fat Kids Anonymous. This was fun for alittle while, but people move on and stop posting. That’s fine. It was just for fun anyway. Now, we have “Fat Kid Chronicles” where we will go on a journey to be in better shape, just not a pear type. I will anotate as much as I can. Hopefully this will keep the motivation going.

The Prep. Simple. Made a buch of protein; mixed between chicken and beef. Worked with all chicken breast and tri tip. Grilled it up real nice. Mixed up a bunch of veggies in the steamer and split everything up into some meals. Easy night. I probably have enough food for about 2.5 days. 

Woke up this morning at 4:15am. I think I was a little excited because getting out of bed was not hard at all. Jumped out of bed. Ate a banana and quarter cup of oats. My main problem usually is remembering to eat. This is always my problem, but not today! Got in the car. Put everything, so I thought, in the car and left the house to Orange Theory in Chandler. I chose this one because it’s closer to work and has great reviews.