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Meditation: loving-kindess (with a side order of equanimity).

Meditation: loving-kindess (with a side order of equanimity).

BonusReleased Wednesday, 25th August 2021
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Meditation: loving-kindess (with a side order of equanimity).

Meditation: loving-kindess (with a side order of equanimity).

Meditation: loving-kindess (with a side order of equanimity).

Meditation: loving-kindess (with a side order of equanimity).

BonusWednesday, 25th August 2021
Good episode? Give it some love!
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Jess offers a meditation in which loving-kindness is interwoven with equanimity, to create a veritable brahmavihara spice mix, with which any of us might generously season our experiences.

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Adventures in Meditating

What in the world is the world we want to live in—and how are we going to get there? Jessica Morey and Jonathan Roberts bring you no-drama dhamma for meditating moderns, wherein we contemplate the Big Ideas gifted us by life through a Buddhist lens, and then take an even deeper dive, in discussion with amazing mindfulness instructors.

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