This episode explores the intricate connections between history and generational trauma, focusing on the African experience. 
Adesoji discusses how generational trauma can be transmitted through direct experiences and cultural norms, and how history plays a pivotal role in shaping collective consciousness. 
His historical analysis delves into the scars of colonization and the impact of historical injustices on communities. 
This episode also highlights the importance of understanding and acknowledging generational trauma in order to break the chain and work towards a better future.

Chapters

00:00 Introduction: Exploring the Intricate Connections Between History and Generational Trauma
04:58 The Scars of Colonization and Historical Injustices
15:30 Breaking the Cycle: Understanding and Addressing Generational Trauma