The intention of this Podcast is to help young adults Minimize Stress, Maximize Potential, Create and Sustain Total Wellness. Learn how to engage in a personal development plan for physical, mental, emotional, relational, financial and spiritual health. Discover how to live a life of purpose and adventure, uncover your ultimate confidence, control anxiety and avoid toxic influence. Find your happiness and peace within. Develop the courage to serve others. Understand how to receive life’s gifts and exercise gratitude! 📖🎉🎯🏆⚖️♥️🙏☮️💰✅