Struggling with shame and wondering how to deal with it? After a needed break in July, we are back with an absolute banger of an episode for you! Tyler Patrick, a licensed Marriage and Family Therapist, joins Henry and me to discuss the painful realities of a shame-filled life and practical ways for us to address shame, process it, and ultimately build resilience to it. You can check out Tyler's work, including the Therapy Bros. Podcast and the Rising Son Conference, here: https://lovestrong.com/

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