One way to address our pain is by changing the relationship with our pain. In this week’s episode, Jason and Jordan dive deep into ways we can transform our emotions through physical movement and rituals. How often are we truly accepting and feeling our bodies?

For a transcript of this episode, email cgupodcasts at gmail.com and be sure to include the episode title. Our intro and outro music for this episode is Lee Rosevere’s “We Dont Know How it Ends”, licensed under Creative Commons Attribution 4.0 International (CC BY 4.0).http://freemusicarchive.org/music/Lee_Rosevere/