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Episode 1 Physical and Mental Health and Wellness

Episode 1 Physical and Mental Health and Wellness

Released Friday, 24th April 2020
Good episode? Give it some love!
Episode 1 Physical and Mental Health and Wellness

Episode 1 Physical and Mental Health and Wellness

Episode 1 Physical and Mental Health and Wellness

Episode 1 Physical and Mental Health and Wellness

Friday, 24th April 2020
Good episode? Give it some love!
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Our goal is to try to help this company become the greatest company in the world to work for.   With the world changing and some people having a hard time adapting to those changes, we wanted to provide some information on health and wellness, both physical and mental.  Remember, we aren’t experts on these topics, but these things have helped us and we want to pass them along to you!  This first podcast will cover mindfulness, adjusting to working from home, ergonomics and good practices, nutrition and eating right, depression and isolation, and the power of positivity presented by your fellow employees Jesse Fuentes, Jim Hastings, Jaime LaPlantz, Linda Fendrick-Crowther, Catherine White, and Jason Schweitzer.

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