Today, we are talking about self-sabotaging behaviors. This can show up in many ways; we as humans do this so much throughout our lives whether we’re conscious or unconscious about it. It can show up as procrastination, staying in a situation we know we shouldn’t be in, criticizing yourself, and so forth. They do say that people with a low self-esteem struggle with this, but I think anyone, no matter the confidence level, can partake in self-sabotaging behaviors. I just think that the confidence level can affect how bad the behaviors are/the severity of the behaviors and how often we do it. 

So confidence level relating to height can cause tall women to partake in behaviors that are self-sabotaging. What does this mean? Tune in to the full episode to find out more! 

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