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Accurately Identifying and Accepting Emotions

Accurately Identifying and Accepting Emotions

Released Thursday, 4th January 2024
Good episode? Give it some love!
Accurately Identifying and Accepting Emotions

Accurately Identifying and Accepting Emotions

Accurately Identifying and Accepting Emotions

Accurately Identifying and Accepting Emotions

Thursday, 4th January 2024
Good episode? Give it some love!
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We're back! It's been a few months and we are so happy to be off hiatus and back with you! In this episode, Teresa & Melissa sit down and talk about emotions - why so many of us have not processed our true emotions over the past few years, how to identify what those emotions even are, and how to accept and move through them. We are going to need some tools to help us get through the unknowns this year! Tune in!

Please subscribe today! Do you love watching podcasts? We have our episodes up on YouTube if you would like to put a face to the voice! See you there!For more mindful content:https://amindfulmoment.comhttps://work2livewell.org

Connect Socially:InstagramYouTube ChannelDonate to support our show!Teresa on LinkedInThe Spanish Version of our Podcast 

Advertising inquiries? Please contact [email protected] and reference our show. A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. Music, Simon Jomphe Lepine, "Sunrise Sunset." For bookings: [email protected] more about your ad choices. Visit megaphone.fm/adchoices

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