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A LOOK WITHIN: Conversations on Mental Health & Well Being

South Carolina Department of Mental Health

A LOOK WITHIN: Conversations on Mental Health & Well Being

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A LOOK WITHIN: Conversations on Mental Health & Well Being

South Carolina Department of Mental Health

A LOOK WITHIN: Conversations on Mental Health & Well Being

Episodes
A LOOK WITHIN: Conversations on Mental Health & Well Being

South Carolina Department of Mental Health

A LOOK WITHIN: Conversations on Mental Health & Well Being

Good podcast? Give it some love!
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Episodes of A LOOK WITHIN

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In today's episode we explore mental health and wellness with the the BIPOC community with Dr. Jeannelle Perkins-Muhammad, a leading psychotherapist, author, and speaker with more than 20 years experience in the field.She's a recipient of the
In this month’s episode, we discuss and explore the topic of grief, loss, and trauma with the incomparable Bonnie Compton, APRN, BC, CPNP, an End of Life Doula, Conscious Living and Dying Coach, Author, Speaker, Child and Adolescent Therapist,
In this month's episode, we discuss adolescent mental health and the challenging parent/teen dynamic with Chris Haines, the Director of School Mental Health Counseling in Greenville County, SC as part of the SC Department of Mental Health. Ple
In this month’s episode, we take a closer look at Autism with Dr. Melinda Edwards, a mother, writer and physician who’s helping families look at Autism through a different lens than the symptoms and disease model which dominates the landscape.
In this month's episode, we take a closer look at depression with Dr. Jonathan Sperry - a core faculty member at Lynn University and a leading mental health researcher, psychotherapist, author, and lecturer in the field of psychology. Learn mo
In today’s episode we speak with the dynamic and inspiring Senior Pastor of Mount Moriah Missionary Baptist Church. Pastor Benton is a true leader in Charleston, SC where he works tirelessly to empower individuals, families and communities to
In this episode, we speak with the licensed therapist and substance abuse treatment specialist, Karen Perlmutter, to explore the many sides of alcohol and substance use and abuse. If you've been questioning your own or a loved one's relationsh
In this episode we talk with the multi-talented sleep and anxiety expert, Dr. Melissa Milanak, concerning the truth about sleep along with new insights and helpful tips to improve our sleep and our overall well-being and balance. Learn more abo
In this episode, we speak with David LaMotte - songwriter, speaker, activist, and author about the topic of change both at a personal and community level. The conversation is filled with helpful guidance and inspiration to rekindle and/or ligh
In today's conversation we speak with the author, educator, novice chaplain, and one of American Buddhism's thoughtful new voices, Chenxing Han. What follows is a conversation on the topic of grief and loss with insights from a Buddhist Perspe
In today’s conversation, we speak with the board-certified psychiatrist, Dr. Kelly Holes-Lewis, from the Charleston, South Carolina based mental wellness clinic - Modern Minds.Through her extensive clinical work and training, Dr. Holes-Lewis
In this episode we explore the topic of mental health for young children ages 0-5. Our conversation will explore ways in which parents/caregivers may foster healthy environments to help promote childhood development. And we discuss how parent
In this episode, we speak with the licensed therapist and relationship expert, Lair Torrent LMFT, about how we may enrich our relationship with a romantic partner by moving away from putting a spotlight on symptoms and learning to bring our bes
In this episode we speak with the licensed art therapist, Marianne Huebner, about the healing powers of art and art therapy in our lives. She will share details about the art therapy process as well as discuss art activities that one can engag
In this episode, we explore practical ways in which we may find opportunities to build resilience, hope, and positive change in the hectic day-to-day of our lives. The therapist and mental health leader, Melissa Camp LPC, shares powerful exerci
In this episode, we discuss important information about suicide and suicide prevention to include details about the 988 Suicide and Crisis Life Line. The conversation is led by Jennifer Piver, Executive Director of Mental Health America - Gree
In this episode, we share a conversation with the psychologists Dr. Báyò Akómoláfé and Dr. Jürgen W. Kremer about reframing our understanding of what it means to be human. The talk centers on ways we might learn to explore the unknown, to addr
In this episode the prolific writer and talented Jungian Analyst, Dr. James Hollis, shares his thoughts on what it means to be living "In-Between Times". Dr. Hollis offers his insights into how we might navigate through constant change so we m
Topics to be discussed include:Exploring the unique challenges children are facing today.Depression vs. Anxiety: What is the difference?Mental health signs, symptoms, and warnings across age groups.How caregivers can best support their children
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