In this episode, I talk to food addiction expert Shoshanna Schwartz. We talk about food as an addiction and how she incorporates principles from the 12 steps and EFT into her work with Jewish women. We talked about some of the unique challenges Jewish women face when it comes to food and how to make real and lasting change. You can find Shoshanna at https://shoshanaschwartz.com/ or email her at [email protected]. I can be reached at [email protected]
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