Day 12 of Keto diet and we went out to a comedy show with some friends! It took some planning, but we were able to enjoy the night with a couple of drinks!
We have made it to the double digits - Day 10 of Keto! We tried out some new recipes today, including a keto cheesecake!Mini Keto Cheesecake Recipe: https://www.tasteaholics.com/recipes/low-carb-keto/keto-mini-cheesecakes/
We are starting our second week of Keto! We had a fun and successful grocery trip and also were delightfully surprised that Chipotle is possible on Keto!
We made it through hump day! But we may be feeling a little tired from the keto flu.This is the recipe for the alfredo sauce we made: https://www.myketokitchen.com/keto-recipes/keto-alfredo-sauce/It is super delicious, but be cautious, becaus
This is the first episode in the series A Couple of Keto's. We just started the Keto diet today! We talk a bit about our current plan for tackling Keto for the first time.