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Baking for anxiety with Kim-Joy Hewlett

Baking for anxiety with Kim-Joy Hewlett

Released Tuesday, 17th September 2019
Good episode? Give it some love!
Baking for anxiety with Kim-Joy Hewlett

Baking for anxiety with Kim-Joy Hewlett

Baking for anxiety with Kim-Joy Hewlett

Baking for anxiety with Kim-Joy Hewlett

Tuesday, 17th September 2019
Good episode? Give it some love!
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This week we're thrilled to be joined by 2018 Great British Bake Off finalist Kim-Joy Hewlett. In this episode, Kim-Joy talks about how baking has helped her to cope with her anxiety and become more confident. We're also chatting about the creative inspiration behind her stunning bakes and why baking is a mindful activity.


Kim-Joy's new book, Baking with Kim-Joy, is out now in the UK (Quadrille, £18).


Find more wellbeing features over on our website, calmmoment.com


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