Chadwick “Niles” Phillips joins Shanell on the 5heartbeats podcast. A native of Lansing, MI. This man is on a mission and empowering others along the way. Tune in the hear his heart and be sure to support, share and follow.

Pass The Affirmations! #inspiration #2021

Jan 22nd, 2021 31m 37s

See it! Speak it! Dream it! Write it! Believe it. Sharing an episode of Shanell & Friends Gift Exchange from a LIVE Facebook broadcast. [email protected] IG: @shanellhenry1

Love, Faith & Relationship.

Jan 10th, 2021 40m 33s

Great conversation with my dear sister Natalie Dixon. Faith, love and relationships matter! Be encouraged to love intentional. Email: [email protected] IG:@shanellhenry1 Facebook: @shanellhenry Twitter: @shanellhenry TikTok:@shanellhenr

Self Love

Dec 10th, 2020 7m 22s

What is self love? What does it look like to you?

Real Emotions & Talk: George Floyd

May 29th, 2020 24m 42s

Random, unscripted, real emotions, real talk. Shanell Henry & Shonee Phillips talk heart, faith, emotions. George Floyd. Justice!! Jesus Heal the Land. 5heartbeats.com

Freedom Heart Share

May 4th, 2020 8m 49s

Just sharing my heart in obedience.

COVID Disrupts

Apr 6th, 2020 14m 57s

Everyone on every level has been impacted by COVID in these unprecedented times. In whatever way your “plans” and “life” have been disrupted, you’re not alone. How are your kids feeling? Have you asked? What about those in your inner circle?

Episode 10: Respect the pause.

Mar 22nd, 2020 40m 58s

God is sovereign and has a wonderful way of calling His children higher. Oftentimes we “think” we have it all figured out, only to find that HIS way is always greater. As we are currently living in catastrophic times, God is speaking & calling

Episode 9: On the Real!

Feb 23rd, 2020 15m 38s

Need inspiration? Need a boost? Do you need help getting it moving? This episode is for you! You can do it. Just do it!

Episode 8: Black the vote!

Feb 10th, 2020 18m 57s

Shanell Henry sits down with community organizer Flo Alexander to hear the heart behind Black the vote. A year long campaign launching to encourage black voter registration and why it’s so important to the black community in this current climat

Episode 7: What are you desiring?

Jan 12th, 2020 8m 26s

What is your hearts desire for your life this season? Who do you have around you cheering you on? How do you encourage yourself? Don’t sleep on your dreams! Fuel your desire. Be determined. Be disciplined. You can!

Episode 6: Forgive and be FREE (Pt. 2)

Jan 5th, 2020 12m 52s

Part 2 of Forgive and be FREE! Shanell sits down with Crystal Brown to have a candid conversation surrounding FORGIVENESS. Tough stuff but all things are possible with God. Hurt? Abandoned? Used? Abused? Hope this helps.

Episode 5: Forgive and be FREE (Pt. 1)

Dec 29th, 2019 17m 21s

Forgiveness is liberating. Holding others hostage by holding a grudge and rehearsing the offense is bondage. It can be easier said than done. However, once you pursue the courage to forgive and take the steps toward forgiveness, it’s liberating

Episode 4: D.E.E.P!

Dec 17th, 2019 12m 23s

I’m not trying to be deep but... BUT GOD!

Episode 3: What are you saying?

Dec 11th, 2019 9m 54s

Taste your words before you spit them out. Our words are a force! They have power to kill or heal. 5heartbeats.com

Episode 2: Thankful. BE that!

Nov 24th, 2019 10m 42s

One way to come out of those low moods, is to ponder on what you’re THANKFUL for! BE thankful. Shanell shares some things she’s grateful for off the top of her head. What are you thankful for?

Episode 1: Desire & Discipline

Nov 17th, 2019 11m 12s

Oftentimes it’s easier to talk about it versus BEing about it. Especially when it comes to our own temples (bodies). Healthy eating habits is crucial to our physical well being. It takes discipline to make healthy eating a lifestyle. Accountabi

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