You've seen it - the kid that blows things way out of proportion, the friend that is a total "Eeyore" about any new goal or idea...but that's actually happening inside of you, too. Why? What can you do? Come have a listen. ;)
For the book mentioned in this episode: https://www.amazon.com/dp/B08QS14JMC?ref_=pe_3052080_397514860
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