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E11 Gut Health for the Mind

E11 Gut Health for the Mind

Released Wednesday, 6th January 2021
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E11 Gut Health for the Mind

E11 Gut Health for the Mind

E11 Gut Health for the Mind

E11 Gut Health for the Mind

Wednesday, 6th January 2021
Good episode? Give it some love!
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The health of the gut and the brain are seriously intertwined.  It is being studied and proven more and more that healing the gut helps the mind.  Come discover some suggestions for making it easy to heal your gut.

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5 Minutes Better

If you are struggling with depression and overwhelm but want to make things better, I've got you! My name is Marti, and I hope you'll join me on this awesome journey of learning and healing.

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