【查理ㄟ腳骨】第06集：久坐會導致下背痛？怎麼辦？
Released Thursday, 20th May 2021
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【查理ㄟ腳骨】第06集：久坐會導致下背痛？怎麼辦？
【查理ㄟ腳骨】第06集：久坐會導致下背痛？怎麼辦？
Thursday, 20th May 2021
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最近發現因為腰痛或下背痛來看診的人變多了，而且年齡層有愈來愈年輕的趨勢。經詳細詢問，大部分是因為工作的需求久坐所引起的，再加上運動不足，症狀會更嚴重。
脊椎手術可以解決一切問題嗎？還是有甚麼一勞永逸的方法？
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https://pse.is/3cct76
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