Popular mental discipline program, 75 Hard, created by 1st Phorm CEO and #1 podcast host Andy Frisella, has received plenty of criticism. My close friend Hunter Bazan embarked on the program last minute but did it with nobody but me and 3 others knowing.

I sat down with Hunter to hear his experience after he completed it, the struggles he faced, the things he learned about himself and what others can expect.

Michael-David shares his raw and intense mindset that has pulled him from habitually self-destructive mindset and survival behaviors and turned his life around by taking full ownership and responsibility of his life in spite of the abuse and rejection he received growing up.

Becoming a student of life and uncovering and moving through the layers we all pack on as we attempt to survive through hard times, his empathy, compassion and perspectives have impacted millions around the world.

To learn more about 75Hard, visit AndyFrisella.com/pages/75hard-infoYou can also follow Andy Frisella on Instagram @AndyFrisella and his podcast, Real AF on all audio platforms.