EP396. 擊退浪費時間的罪惡感，找回單純呼吸放鬆的片刻
Released Monday, 22nd January 2024
Good episode? Give it some love!
EP396. 擊退浪費時間的罪惡感，找回單純呼吸放鬆的片刻
EP396. 擊退浪費時間的罪惡感，找回單純呼吸放鬆的片刻
Monday, 22nd January 2024
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如何平衡工作與生活？一道生活的萬年難題，明明是該好好放鬆休閒時刻，腦海裡卻不斷浮現出待辦事項，不斷被害怕浪費時間的罪惡感追著跑。當你在尋找平衡點的時候，是否感受到這種無形的罪惡感呢？ 這集跟大家分享我正在練習的平衡之道。
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- Download Audio Filehttps://sw.soundon.fm/p/8HVLK3/chrt.fm/track/B7GF87/m.cdn.firstory.me/track/cjzi4geu2l5e907583aos3y3u/clrnplbt1000001zxezile1g2/https%3A%2F%2Fd3mww1g1pfq2pt.cloudfront.net%2FRecord%2Fcjzi4geu2l5e907583aos3y3u%2Fclrnplbt2000101zx1t3p9xmm.mp3?v=1719834692271
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