Spencer Coppin, Adam Hart and Dai Manuel are 3 busy dads who over 50 years of combined experience in functional medicine, nutritional optimization and physical and mental peak performance mentoring. Now you too have access to today’s most cutting edge tools, tips and tricks to live more superhuman at work, home or play! 22 For Life delivers quick and easy to digest powerhouse episodes in collaboration with some of the world’s most brilliant minds, high performing athletes and real-life super humans, so each of us can learn what it takes to lead the most amazing life possible – all this and more in 22 minutes a week! Learn more at http://www.22forlife.com