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21-Day Meditation Experience
21-Day Meditation ExperienceEpisodes
21-Day Meditation Experience
21-Day Meditation Experience
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Episodes of 21-Day Meditation Experience
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Day 22 - Achieving Wholeness“This a wonderful day. I've never seen this one before.” ― Maya Angelou Today we enjoy a special guided meditation to show us that wholeness isn’t a concept to understand or an idea to believe in. Wholeness is the
Day 21 - Seeing with the Eyes of the Soul“Living in constant love and gratitude is the essence of spirituality.” – Akemi GIn today’s meditation, we learn to see others and the world with the vision of grace and love. We call this "seeing with
Day 20 - The Highest Love Is Grace“Love is such a deep gratitude. When you are truly in love with life, every breath you take is gratitude.” ― Bryant McGillToday’s meditation shows us how to harness the power of gratitude to guide our spiritu
Day 19 - The Path to Total Transformation“It is only through thanksgiving that I can become myself." ― Kallistos WareIn today’s meditation, we provide the necessary tools of transformation on the path to grace. As we navigate the ups and down
Day 18 - The Rewards of the Higher Self“You will never accept gratitude as a solution to your problems, until you have reached acceptance.” ― Shannon L. AlderIn today’s meditation, we explore the benefits of living from your higher self. Livi
Day 17 - Making Grace a Way of Life“All that we have and don't have is a grace.” ― Mac MacKenzieIn today’s meditation, we go beyond the mere behavior and attitude of gratitude, and let gratitude and grace become our way of being and living in
Day 16 - The Hidden Secret of Being“Walk as if you are kissing the Earth with your feet.” ― Thích Nhất HạnhIn today’s meditation, we explore how the practice of gratitude reveals the hidden qualities of our awareness: wonder, joy, and beauty.
Day 15 - Seeing the Big Picture, Becoming the Big Picture“True wisdom is being able to say 'it is what it is' with a smile of celebratory wonder on your face.” ― Eric Micha'el LeventhalLiving in grace is for everyone, not just for those who f
Day 14 - Gratitude Brings Compassion“We are all of one light on this one Earth, and loving humanity makes all the difference.” ― Michelle Cruz-RosadoToday’s meditation shows us how expressing gratitude easily leads to compassion. We all know
Day 13 - Succeeding through Gratitude“Having contentment and gratitude in the present moment is the surest way to achieve success.” ― Bryant McGillWhen grace guides our thoughts and actions, our success will be fulfilling and meaningful. Toda
Day 12 - Loving with Gratitude“The more grateful we are, the more connected we become to the universe around us.” ― Stephen Richards Today’s meditation is about divine love, the spiritual grace that supports everyone and everything. This love
Day 11 - Nature's Generosity Is Waiting“The most fortunate are those who have a wonderful capacity to appreciate again and again, freshly and naively, the basic goods of life, with awe, pleasure, wonder and even ecstasy.” ― Abraham MaslowIn t
Day 10 - Gratitude Expands Every Relationship“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” ― Marcel Proust In today’s meditation, we explore how gratitude can transform all o
Day 9 - Changing Your Personal Reality“The thankful heart will find, in every hour, some heavenly blessings.” ― Henry Ward Beecher Today’s meditation gives us the starting place for transforming reality – our own self. Reality is not an imper
Day 8 - Gratitude Benefits Mind and Body“There is no prescription for finding moments of gratitude in every day; there is simply the choice.” ― Gillian Deacon This week we will extend our understanding and experience of gratitude to the mind-
Day 7 - Obstacles to Grace Melt Away“To live a life of gratitude is to open our eyes to the countless ways we are supported by the world around us.” ― Gregg KrechIn today’s meditation, we look at how grace can dissolve the resistance and obst
Day 6 - Gratitude Is in the Present“Just be, right now, here; and breathe. Begin to trust the magic of yourself.” ― Nikki RoweIn today’s meditation, we discover how gratitude makes the present moment fully alive, awake, and enriched. We learn
Day 5 - Gratitude Awakens the True Self“The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath.” ― Richelle E. GoodrichWe might think that to live in grace requires us to pursue a dev
Day 4 - Grace Is Replying“The more you are grateful for what you have, the more you can live fully in the present.” ― Dana ArcuriIn today's meditation, we explore how gratitude engages us in the evolutionary flow of life. When we offer the wo
Day 3 - Awaken the Energy of Gratitude“Joy is the simplest form of gratitude.” ― Karl BarthIn today's meditation, we learn how to recharge our gratitude batteries. If we are tired, upset, or stressed, then our heart is closed and we are not a
Day 2 - Gratitude Is Within You“Gratitude is the experience of our true self.” ― Gina LakesGratitude is a two-way flow of appreciation between your thanks and the uplifting response that you feel in return. Today in our meditation, we begin t
Day 1 - The Path to Grace Begins Today“Let gratitude be the pillow upon which you kneel to say your nightly prayer.” ― Maya AngelouWelcome to our 21-Day Experience, Manifesting Grace through Gratitude. We are excited that you are joining us o
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