21: Why We Eat
Released Wednesday, 5th March 2014
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21: Why We Eat
21: Why We Eat
Wednesday, 5th March 2014
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Tune to this week’s 15 Minutes to Wellness for a discussion on whether our thoughts and rational responses influence why we eat. Dr. Mantell and Deborah Beck Busis, diet program coordinator for the Beck Institute, address the connection between cognitive behavior therapy and weight loss.
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15 Minutes to Wellness
15 Minutes to Wellness features expert guests in health, psychology, science, fitness and other fields, each offering their valuable insight to help you to live your most fit life. Adopting healthy habits one step at a time is the key to long-term change. This series will help you identify the small changes you can make that will empower you to achieve real, long term health and wellness.Join Podchaser to...
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